Congratulations to Cosmina Backs, Nicole Heim, Taylor Nikkel, Haley Peterson, and Madeline Wilkus of the Alpha Kappa Chapter at Kansas...

This challenge is meant to help prepare you for salary negotiations or to ask for something you want at work. Read through the challenge...

The holidays are a fun season for everyone. For many of us, this means traveling to see our loved ones and exchanging gifts. Have you...

The holiday season offers many social gathering opportunities, but they also create road blocks when it comes to your lifestyle goals....

Have you gone straw-less? The National Park System states, “Americans use 500 million drinking straws every day...this would fill over...